MOVE.  BREATHE.  CONNECT.

I will guide you to connect to your own body, 
find your breath, and wake up your senses.

WEEKLY CLASSES

PRIVATE LESSONS
STRENGTHEN, STRETCH & FLOW | ​​SUNDAYS | 4:00 - 5:15PM
Laughing Elephant Yoga | East Greenwich, RI
This all-levels gently heated vinyasa class will have you breathing deep, moving mindfully and finding strength, balance and flexibility of body and mind. For more info or to book, go to www.laughingelephantyoga.com.
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UPCOMING WORKSHOPS
​YOGA IN LIVING COLOR | ​​Date & Time TBD
Laughing Elephant Yoga | East Greenwich, RI
In this class, your mat will be your canvas, and your movement the creator. The goal is not to make “art”, but to move with the breath, to free your body and your spirit, and just see what beauty emerges from the flow.
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CERTIFICATIONS
​- 200 HR Registered Yoga Teacher (w/ Jessie Dwiggins)
- 24 HR Restorative Teacher Training (w/ Sudha Lundeen)
- CPR, AED & First Aid Certified
Group classes not your thing? New to yoga and want a stress-free intro to the practice? Looking to deepen your practice and want personal attention and dedicated time to work towards your goals?

Whatever your reasons, for coming to the practice, a private lesson with me can help you connect deeply to your body's own innate wisdom and work towards your goals with personal 1-on-1 guidance.

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SPECIAL EVENTS

Planning a get-together or special gathering? Maybe it's a bachelorette party, birthday party, backyard BBQ, or a girls night in. Yoga can be the perfect activity for a little fun with friends where you can connect with your own body and spirit and at the same cultivate a deeper sense of friendship and community. I will work with you to create to develop a fun, creative, and safe yoga class that fits your group and event.

IT'S ALL ABOUT PERSPECTIVE​

Sometimes in order to truly see, you need to flip your view.
Yoga will ask you to move, breathe and look at the world in new way 
- maybe even flip your world upside down.

TEACHING PHILOSOPHY
​I am a 200HR Yoga Alliance certified teacher of Wild Wisdom Yoga – a strength-based vinyasa yoga practice developed by Jessie Dwiggins (jessiedwiggins.com). The practice of Wild Wisdom Yoga is grounded in connecting with your body’s own innate wisdom, moving mindfully, and bringing an awareness to habitual body positions and movements and the thought patterns that come with these. Through an emphasis on alignment, bodily sensation and connecting deeply with breath,  I guide my students through an asana practice structured enough to be safe and free enough for them to find their own wild wisdom.

FOLLOW ME ON INSTAGRAM

@jld_yoga
   ABOUT JESS
​CONNECT WITH ME
jessica@jessicadesautels.com
All contents property of Jessica Desautels. Copyright 2020.